Home Environment

• Allergy to home dust: Pay attention for indoor cleaning. Persons allergic to dust mite shall reduce the use of sofa, carpet, and thick curtain. Wash the pillowcase and blanket at least once every 2 weeks and dry under the sun.
• Allergy to pollen:  Avoid going out during the pollen season.
• Allergy to mold: Avoid going to damp and molding areas.
• Persons allergic to animal fur, cotton, and tatami should avoid using feature and fur device, and replace items made of cotton with artificial fiber, and do not raise cats, dogs, birds, and other pets.

Food and Drink Prohibitions

• Running nose, light cough, or persons having allergy easily in cold environment are prohibited from eating cold food such as watermelon, cantaloupe, tangerine, grapefruit, and pear.
• Food prohibited for persons with nasal mucus or yellowish sputum: Mango, durian, lychee, longan cinnamon, chocolate, lamb and mutton. Eat light while spicy, pan-fried and deep-fried food is prohibited. Do not take nourishing supplement.
• Eggplant, mango, taro, milk, peanut, shrimp, crab and other shelled protein could be the allergen of children.

Routines

• Pay attention to keeping warm: It is advised to put on clothes for warmth in bed before getting up in the morning. Put on the mask before going outside in the morning.
• Proper exercise: Warm up before exercise. Avoid engaging in intense exercise in dry and cold environment.