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Health Education
Health EducationPrecautionsafter receiving Bariatric Surgery 代謝減重手術後衛教
2024/1/2Fever usually caused by the atelectasis which is due to the anesthesia. Please walk more than often, take deep breath and cough and do not lie on the bed all day. Please contact us if you don’t bring down the fever.
Postoperative Diet 代謝減重手術後飲食
2024/1/2Please followed by the diet progress: 1.clear liquid foods 2.liquid foods 3.soft foods 4.solid foods
Weight Loss Exercise Program: Before Surgery and 1st Week After Surgery 代謝手術運動衛教-術前~術後1週
2024/1/2Change from a sedentary to a more active lifestyle.
Exercise Instructions 1 Week - 1 Month after Bariatric Surgery 代謝手術運動衛教-術後1週~1個月
2024/1/2Goal: Focus on wound healing and gradually increase physical activities.
Exercise Instructions - 1 Month after Bariatric Surgery 代謝手術運動衛教-術後1個月
2024/1/2Goal: Reconstruct living and exercising patterns, increase physical activities, and start cardiopulmonary fitness trainings.
Weight Loss Exercise Program: 4th month 代謝手術運動衛教-術後3個月
2024/1/2Objective: Should resume previous exercise habits. Increase aerobic exercises and include basic muscle training.
Weight Loss Exercise Program: 7th month 代謝手術運動衛教-術後6個月
2024/1/2Objective: Improve cardiovascular fitness and build muscle.
Weight Loss Exercise Program:10th month 代謝手術運動衛教-術後9個月
2024/1/2Objective: Increase cardiovascular fitness, muscle endurance and flexibility.
Weight Loss Exercise Program:12th month 代謝手術運動衛教-術後12個月
2024/1/2Maintain regular exercise and improve fitness level.
Exercise Instructions - All Stages after Bariatric Surgery 代謝手術運動衛教-術後各階段
2024/1/2Adjust body postures all the time to reduce muscle tightness from sitting and lying down for a long time after the surgery.