High Potassium Food Table 高鉀食物選擇表 | 衛教單張 - 中國醫藥大學附設醫院

Health Information

Health Education

:::

High Potassium Food Table 高鉀食物選擇表

High Potassium Food Table 高鉀食物選擇表

High Potassium Food Table 高鉀食物選擇表

2024/1/15

100g	Food category 1 100-200mg	Food category 2 200-300mg	Food category 3 > 400mg
Diary	Full-fat or skim milk		Full-fat or skim milk
Egg	Various eggs
Bean			Red bean, mung bean, soybean, edamame, lima bean
Meat		Beef, pork, mutton, pork liver, beef liver, pork floss, Chinese ham
Fish		Dry scallops, white pomfret, lobster, tuna, shark, eel,
Whole grains	Noodles, cellophane noodles, brown rice, white rice, glutinous rice, millet, yam, wheat, barley, germ	Lotus root, potato, sweet potato, pumpkin, water chestnut
100g	Food category 1 100-200mg	Food category 2 200-300mg	Food category 3 > 400mg
Vegetables	Carrots, asparagus, green beans, bok choy, wax gourd, onion, green pepper, scallion, luffa, okra, ginger, garlic seedlings, jicama	Makino bamboo shoots, spinach, jelly ear, basil, coriander, Sichuan vegetable, laver, water spinach	Leek, radish, turnip, chayote vine, winter bamboo shoots, edible amaranth, kelp, mushroom, tomato
Fruit	Green date, grape, pineapple, watermelon, wax apple, persimmon, lemon, white pomelo, papaya, peach, pear, red plum	Loquat, tankan, orange, longan, raisins, dried olives, pomegranate, sugar apple, litchi, Madou pomelo	Guava, starfruit, Hami melon, green-skinned cantaloupe
Oil and fat
Other	Ketchup (11) White vinegar (16) Vinegar (25) Chili sauce (25) Broad bean chili sauce (38) Brown sugar (80)	Soy sauce (153) Tea (185) Black tea (270) Green tea (550)	Health vinegar (970) Yeast powder (1,000)

Reference

三軍總醫院營養部（1998）．台灣常見食品營養圖鑑．秀威。
衛生福利部食品藥物管理署．食品營養成份資料庫。https://consumer.fda.gov.tw/Food/TFND.aspx?nodeID=178
衛生福利部國民健康署（2018，1月）．慢性腎臟病健康管理手冊。https://www.hpa.gov.tw/Pages/EBook.aspx?nodeid=1157
衛生福利部國民健康署（2019，6月）．食物代換表2019。https://www.hpa.gov.tw/Pages/Detail.aspx?nodeid=485&pid=8380

製作單位：臨床營養科　編碼：HE-8C047-E
若有任何疑問，請不吝與我們聯絡
電話：(04) 22052121 分機 13253

中國醫藥大學附設醫院暨體系院所

回上頁

}

側邊開關圖示

中國醫點通