Low Purine Food Table 低普林食物選擇表 | 衛教單張 - 中國醫藥大學附設醫院

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Low Purine Food Table 低普林食物選擇表

Low Purine Food Table 低普林食物選擇表

Low Purine Food Table 低普林食物選擇表

2024/1/15

100g	group I: low purine content 0~9mg of purine nitrogen	group II: moderate purine content 9~100mg of purine nitrogen	group III: high purine content 100~1000mg of purine nitrogen
Diary	Dairy products	-	-
Egg/meat	Chicken eggs, duck eggs, century eggs, pig blood	Chicken breast, chicken thigh, chicken heart, chicken gizzard, pig skin, pig viscera (belly, heart, waist, lung, brain), lean pork, beef, mutton, rabbit meat, duck intestine	Chicken liver, chicken intestine, duck liver, pig liver, pig intestine, pig spleen, beef liver
Fish	Sea cucumber, jellyfish skin	Swordfish, grass carp, carp, coral hind, greater amberjack, Asian swamp eel, black pomfret, saury, eel, squid, shrimp, crab, clam, abalone, shark fin, shark skin	Narrow-barred Spanish mackerel, silver pomfret, silver carp, milkfish, tilapia, moonfish, Decapterus maruadsi, beltfish, black mullet, Ophichthus aphotistos, shark, sardine, squid, giant tiger prawn, dried flat fish, dried small fish, clam, conpoy, black mullet skin, eel, oyster, beltfish skin
Whole grains	Brown rice, white rice, glutinous rice, rice noodles, wheat, oats, cereals, lotus powder, thin noodles, macaroni, potato, corn, millet, sorghum, sweet potato, taro, cellophane noodles, potato starch, tapioca	-	-
Soy products	-	Bean curd, dried bean curd, soybean milk, miso, mung beans, red beans, pinto beans, black beans	Soybeans, sprouting beans
100g	Food category 1 0-25mg of purine	Food category 2 25-150mg of purine	Food category 3 150-1000mg of purine
Vegetables	Nappa cabbage, spinach, cabbage, water spinach, brown mustard, amaranth, kale, headed cabbage, celery, cucurbits, Brassica juncea, leek, eggplant, green pepper, carrot, radish, onion, tomato, jelly ear, Sichuan vegetable, coriander, dried radish, preserved vegetable, scallion, ginger, garlic head, chili, mung bean sprouts	Bok choy, garland chrysanthemum, green beans, lima beans, cowpeas, peas, mushrooms, Pleurotus cystidiosus, seaweed, kelp, dried bamboo shoots, citron daylily, snow fungus, garlic, basil	Bean seedlings, asparagus, laver, soybean sprouts, alfalfa sprouts, mushrooms
Fruit	Tangerine, orange, lemon, wax apple, grape, apple, pear, waxberry, mango, papaya, loquat, pineapple, peach, plum, watermelon, common guava, Hami melon, banana, jujube, jelly	-	-
Oil and fat; nuts and seed products	Various vegetable oils, animal oils, roasted seeds	Peanuts and cashews	-
Other	Raisins, fructose, dried longan, ketchup, soy sauce, honey, jelly, wax gourd sugar	Chestnuts, lotus seeds, almond, casein, Chinese wolfberry	Thick broth, gravy, beef broth, chicken essence, yeast powder

製作單位：臨床營養科　編碼：HE-8C046-1-E
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